Welcome. Deciding to work with a therapist is a big step towards looking after yourself and I hope that you can find what you are looking for here.
My name is Frankie and I am an Accredited Integrative Psychotherapist and Counsellor and I have a passion for supporting people with their mental well-being, helping them discover ways to process difficult feelings, understand themselves better, positively move through periods of feeling stuck and explore ways to make the changes they want to see in their life. I do this by working together with you, to find what best suits your needs. I use a variety of ways of working including TA (Transactional Analysis), Psychodynamic Therapy, Mindfulness, CBT, and creativity.
I offer support, a place to be listened to, and a place where you won't be judged.
I look forward to seeing how I can help you. Please feel free to get in touch with any questions you may have.