My name is Frankie and I am an experienced Accredited Integrative Psychotherapist and Counsellor. I have worked with many different people, supporting them to:

- Work through difficult times in their lives
- Discover ways to process difficult feelings
- Understand themselves better
- Positively move through periods of feeling stuck and
- Explore ways to make the changes they want to see in their life.

I can support you to do this either through short-term counselling or long-term in-depth psychotherapy.
Working together we would find what pace and style best suited your needs, alongside a supportive
place to be listened to.

I use a variety of ways of working including relational therapy, TA (Transactional Analysis),
Psychodynamic Therapy, Mindfulness, CBT, and creative methods.

I look forward to seeing how I can help you.