There is no right or wrong way to grieve because we are all different.

Counselling and Psychotherapy for Bereavement, Grief and Loss

Although grief is a very normal human experience, it doesn't always feel normal, it can be confusing and lonely, we can feel anxious and low in mood, often feeling difficult emotions like fear and anger as well as happiness and guilt. Sometimes it can feel too much and we need someone else, outside of our circle to help us make sense of it.

 

I can be there alongside you, providing a safe and supportive environment where you can share what has happened and feel however you are feeling without judgment. You will feel heard. You will be able to look at ways to better manage the difficult emotions you are feeling and find ways of living your life whilst living with loss.

 

I work with people experiencing bereavement and grief due to:

  • A loved one that has died or is dying,

  • A traumatic or unexpected death,

  • Pregnancy and Infant Loss

  • The loss of someone a long time ago,

  • The loss of a pet

  • Life transitions and difficulty

 

I also work with family, friends, and professionals supporting the grieving and dying. 

Other Types Of Loss

Grief and loss don't always arise because someone has died. We can feel this because of illness, in our relationships, and through times of transition. 

 

  • You may be wanting support with life transitions such as retirement, redundancy, separation, ill-health, or a diagnosis

  • You may be a parent seeking help with your new identity

  • You may be going through a divorce or separation or have been estranged from family members

I am happy to answer any questions you might have

or if you would like to arrange an appointment
please get in touch.

E-mail: contact@frankieaitchison.co.uk

Text or Phone: 07895 060 981

I work in Newcastle, North Shields, and Whitley Bay

 Psychotherapy, Counselling, Wellbeing and Coaching

Newcastle upon Tyne, Whitley Bay, and North Shields and Online

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