Coaching and Short Session Work

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This is an opportunity for you to address immediate challenges or look at A place to talk it out and address immediate challenges.

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You will have the space to speak in a supportive, safe environment about anything that is troubling you. It will allow you to focus on what's important, make plans to change, and talk things out.

 

As a qualified counsellor and psychotherapist, I have the expertise to help you reflect and see things from a different perspective or I can be the listening ear you've needed.

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These sessions can be booked as a block over a 6 week period. 

 

Each session is 60 minutes

 

You will also receive a writing & gratitude journal

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